Counseling

Areas of focus

I specialize in supporting individuals who are struggling with:

😔 Grief and Loss
🌪️ Anxiety and Stress
💔 Relationship & Attachment Issues
🔄 Life Transitions & Identity Concerns
🧱 Trauma and Emotional Wounds

We also provide services to individuals with co-occurring disorders (SUD and mental health disorders). We also contract with the Griffin/Spalding County Drug Court program to provide group and individual sessions to court participants.

My Approach

I believe in creating a safe, judgment-free space where you can explore your thoughts and emotions honestly. Together, we’ll:

Identify the root of what you’re feeling
Explore coping tools that work for you
Set practical goals aligned with your values
Cultivate resilience and self-awareness

I integrate trauma-informed care, mindfulness-based techniques, and evidence-based therapies tailored to your needs.

Services offered

🧍Individual Counseling
One-on-one sessions focused on your goals and challenges.

💬Telehealth/Virtual Therapy
Support from the comfort and privacy of your home.

What Clients Say

I really appreciate everything that my therapist has done for me!

John has been amazing. He has helped me changing my perspective on my life. I recommend him tenfold. He is good at making sense of what I'm trying to say when I have problems trying to say what I'm trying to get across.

He’s made such a positive difference in my life. Meeting with him every week truly keeps me going

Mr Jones really has been a lot of help to me and I’m looking forward to continuing my journey of healing and becoming a more happy and healthier version of myself.

John made a huge impact on my life! Went from feeling stuck and unheard to now feeling like I have my life back in my control. Couldn’t recommend him more, seriously!

Let's Begin Together

Reaching out is the hardest-and most courageous-step. I offer a complimentary consultation to see if we’re a good fit and to answer any questions you may have.

Book a free consultation